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我们每个人的心灵
都需要一方净土
面对外面世界的浮躁与喧嚣
我们的内心时常会疲惫、会厌倦
所以
时常要给自己创造一个静的空间
思自己所思,想自己所想
或者燃一只香
调匀呼吸,打坐禅定
将身心放空,给内心以清明
也唯有静下心来的时候
才是我们和自己贴得最近的时候
---加措活佛
We all need to find the Pure Land within ourselves in orderto face the constant change and noise of the world, by which we are often madementally weary. Therefore, it’s important to create a quiet space forourselves, give ourselves a time to ponder and think; a time to light incense,find our breath, sit in mediation, and let our body and mind feel empty andclear. It is during these times of solitude and quiet that we will feel closestto our true selves.
Jia Cuo Rinpoche |
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