无忧论坛
标题:
这个大家也可以尝试一下:肉三鲜馅饼的做法
[打印本页]
作者:
十里春香
时间:
2018-11-6 20:53
标题:
这个大家也可以尝试一下:肉三鲜馅饼的做法
一提到肉三鲜就让人想到饺子,其实肉三鲜做成饼也是一样的美味,但是不同的做法就会有不同的味道,所以说美食也是一种学问。做好美食也会非常的有成就感。
https://imgsa.baidu.com/exp/w=500/sign=8be7e924f036afc30e0c3f658318eb85/a8014c086e061d9582d393dc7cf40ad163d9cab9.jpg
食材
食谱热量:2219.5(大卡)
主料
面粉
300克
韭菜
200克
方法/步骤
1
在面粉中加入适量的清水和成光滑的面团
https://imgsa.baidu.com/exp/w=500/sign=d20f13f2c8fc1e17fdbf8c317a91f67c/f3d3572c11dfa9ec1bb5f2f365d0f703908fc1bf.jpg
https://imgsa.baidu.com/exp/w=500/sign=7ec639b0044f78f0800b9af349300a83/e824b899a9014c08eb2d8f410d7b02087af4f4c4.jpg
2
在肉馅中加入盐,十三香,鸡精,酱油拌匀
https://imgsa.baidu.com/exp/w=500/sign=682f363bc91b9d168ac79a61c3dcb4eb/fc1f4134970a304e3bf6041ed6c8a786c8175c79.jpg
https://imgsa.baidu.com/exp/w=500/sign=d531ab53ee50352ab16125086341fb1a/9a504fc2d56285350a1f76c597ef76c6a6ef6353.jpg
3
加入油拌好备用
https://imgsa.baidu.com/exp/w=500/sign=7151135fa11ea8d38a227404a70b30cf/dcc451da81cb39dbf456c3b2d7160924aa1830bb.jpg
https://imgsa.baidu.com/exp/w=500/sign=8be4e924f036afc30e0c3f658318eb85/a8014c086e061d9582d093dc7cf40ad163d9ca44.jpg
4
锅中倒油
https://imgsa.baidu.com/exp/w=500/sign=3aed28ec9c504fc2a25fb005d5dfe7f0/6d81800a19d8bc3ea4f6a22e858ba61ea9d34553.jpg
油热后下入鸡蛋炒匀
https://imgsa.baidu.com/exp/w=500/sign=fbd2013b71c6a7efb926a826cdf8afe9/a71ea8d3fd1f41348bc9a19a221f95cad0c85e53.jpg
https://imgsa.baidu.com/exp/w=500/sign=691d8a01aa6eddc426e7b4fb09d9b6a2/eac4b74543a98226a8158fc38d82b9014b90eb7a.jpg
https://imgsa.baidu.com/exp/w=500/sign=b7a3ea200dd162d985ee621c21dea950/8644ebf81a4c510f6c5246fe6759252dd52aa544.jpg
把炒好的鸡蛋加入肉馅中
https://imgsa.baidu.com/exp/w=500/sign=a2330091d188d43ff0a991f24d1fd2aa/aa64034f78f0f736f1f3ebe50d55b319eac413c0.jpg
把韭菜洗净切成末
https://imgsa.baidu.com/exp/w=500/sign=409009f6750e0cf3a0f74efb3a44f23d/9213b07eca806538dc1500f790dda144ac348253.jpg
https://imgsa.baidu.com/exp/w=500/sign=d37b43c774f082022d92913f7bfafb8a/a08b87d6277f9e2f7938baec1830e924b999f3c1.jpg
把韭菜加入肉馅中拌匀
https://imgsa.baidu.com/exp/w=500/sign=78e73acc902bd40742c7d3fd4b8b9e9c/728da9773912b31bc19269cd8118367adbb4e15c.jpg
https://imgsa.baidu.com/exp/w=500/sign=45ba02c7b77eca80120539e7a1229712/a6efce1b9d16fdfa58fa620ab38f8c5495ee7b44.jpg
把面团搓成长条 下成均匀的剂子
https://imgsa.baidu.com/exp/w=500/sign=b95090dc7cf40ad115e4c7e3672d1151/0d338744ebf81a4ce2244b2dd02a6059242da6c4.jpg
https://imgsa.baidu.com/exp/w=500/sign=cd529b0565d9f2d3201124ef99ed8a53/eaf81a4c510fd9f9618cf18d222dd42a2934a4bf.jpg
把剂子团圆 擀成片 然后包成饼
https://imgsa.baidu.com/exp/w=500/sign=21e5305f80d6277fe9123238183a1f63/472309f790529822d4ea9d27d0ca7bcb0b46d47d.jpg
https://imgsa.baidu.com/exp/w=500/sign=da676307502c11dfded1bf2353256255/500fd9f9d72a60599d9345fe2f34349b023bba57.jpg
锅中倒油
https://imgsa.baidu.com/exp/w=500/sign=dc62fcf1ac18972ba33a00cad6cc7b9d/f703738da9773912bf6f4584ff198618377ae28e.jpg
把包好的馅饼一个一个的放入锅中
https://imgsa.baidu.com/exp/w=500/sign=6bac21aacd8065387beaa413a7dfa115/cf1b9d16fdfaaf510b61255b8b5494eef11f7a50.jpg
小火煎 煎好一面后再煎另一面
https://imgsa.baidu.com/exp/w=500/sign=04d8722a9e25bc312b5d01986ede8de7/71cf3bc79f3df8dcf82d2875ca11728b461028c5.jpg
两面都煎好就可以出锅食用了
https://imgsa.baidu.com/exp/w=500/sign=b53d4097aa4bd11304cdb7326aaea488/b21c8701a18b87d65ad70ffb000828381e30fdb9.jpg
欢迎光临 无忧论坛 (https://bbs.51.ca/)
Powered by Discuz! X3.2