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标题: 素香厨艺--青椒酿金针菇 [打印本页]

作者: 慈航普度    时间: 2018-5-26 13:39
标题: 素香厨艺--青椒酿金针菇
本帖最后由 慈航普度 于 2018-5-26 13:48 编辑

青椒酿金针菇
食材:金针菇、青椒(古巴椒或牛角椒)、小米辣椒、香醋、生抽、素蚝油、香油、盐
步骤:
1、将金针菇洗净后,切去根部掰成小瓣
2、将青椒洗净后除去蒂部,对半切开,用勺子挖去青椒的内芯
3、处理干净后往青椒内塞入金针菇,填满
4、小米辣椒切丁备用,调味汁:两勺香醋,一勺生抽、素蚝油,半勺香油,加入一克盐和小米辣椒搅拌均匀
5、锅内倒入底油烧至七成熟时放入青椒
6、中小火煎至青椒呈虎皮色,可以盖上盖子煎
7、煎好后倒入调味汁,盖上盖子继续焖煮,让青椒和金针菇充入吸收汤汁后,可盛出入盘
https://lh4.googleusercontent.com/plAId-Xo-CjEhXCVKm4DuZF2tq9j1p177LoTos_yae3frpYeUun5QK-ra_GtR3FVRUAvfqlhz5jbbuGczYbfsbFxBR4G1AXsaOVr6ID4leNxzDeIGZGkqNNU88bQGO0QpOTHI24e

https://lh6.googleusercontent.com/I2C7IeRn3HVtX2_jcHCA2mudkm4FTw1proYfA7lk__XJYzLN5g6TkjXRkUtMr9HLjyMzXtt65YvxAy2vnoQ4g6UZU5ppCg-eCaftZh590YbDc3tlM7XEOoGR-nOUnA3rC3EamcsY

https://lh3.googleusercontent.com/bLzNEZu0DX-cG2Wn5AsJ-0oEzUogYT0gYII6xMgDb419iIm8EnuPsw2gLFRxKsW94ObU1_nS_udRJ68SN4uLES4BkS_5MDTLVv-HT7pPZkfeVgnskQhTNM7wZBpCnsWvYrJtBZDm

https://lh4.googleusercontent.com/XQrcH2xCftV9ZXNvCMPtsCidhkONYLbXe66ETaX8hBIKbd-_xBC2E6xvZHinb46EO1aEVUDwDwL4_vy3Wb1wFwYIR_QAUfwkfFI02HolKHumNeO4_No3SY2tby4SBYpClTYQSpWk

https://lh3.googleusercontent.com/iCluCXrN8wO1miM8n-YVvzC__E_PQbw3U6AUoeMVv6nxO7qS-t7fD3Jp9mT_w8_bt122_sBFPb1Fn1FrBnrxNoEgg-bzv0BIbzn4FVvErux_c4kthvuxKpZKXVWa_ZUWmcyLRECz

https://lh4.googleusercontent.com/B2oXtZKf0hlLc40WQCNPN8eZ-J1KK0wOlRT8-1DC5q0YbUnssdTRY1WhVfQfy8_EmfRtMb1KJ1kEWhgxXHhd0mH3VqqNjmy5sjmX71aker4qzwNFotFQyB5wKUbhwFwYp68kUaux

https://lh3.googleusercontent.com/Ue1184QBsgefZbRgrHD0rjVEcm5FIUcbFjEc3undLJkNQxb4gn7Umdm7zhFVfRz-QcJoZ7XU2cPAwK8nyNJzhhkU4Kyuax-nVbAgr1dkNM2fRp1rhQcV623ou_ONfoaw8q82jyrv

https://lh3.googleusercontent.com/CqL30sgE88HsYd80mjtFXactf10hqS2sAmtk9gHEOeDHUsAYrU4PS2YvE4r_SWGBvDkBtd5pMBfViRaQJsEAUZN4c9LW2BXpXM7xKMNNUvNbR21gOHQXsPFHZD6ynIO4NBvR6LXf

https://lh4.googleusercontent.com/u9x8aC7XG40magdLDsI3LenvDQ-jdYcaprJUUQ_IFNCfQq5Q8o6hi3NXRG0HtUeFk6RkDEUEqtH8RAz74gFj-Vd-GNdtFhUB-UQSwufvg-85vn_DnTguICnZc43CQqp4h6LoUZmH

https://lh5.googleusercontent.com/nkk18_F6V9CoWmx_HYNw2q_GW5nAYcQAKhjH3X4m5vr1Gd8ayLmq82LDeSM5-XxEyOImkTZFPxcvBQmVxSFgCxjuyFLnK71FoWEhwCsXKoS3SJVrWMD2RNZW8dt74xHWE5kgJycl

https://lh5.googleusercontent.com/bak4vIYQM_wydJzU3_88UwT0DHVIPJn4B4DlJVDiVaIheyUGjYkzPswCSZkAEWnz332n3oHIGqOQjgFHpwvlgosiXJz-6nXvNkdpDxdrvsyZ8soPBdnlpmHOYqaGK6QJtnWPopdN

https://lh6.googleusercontent.com/a4ZqMAa7PJjI4Xs__QAsUEDc2TH0La667bfWFoh7FZNeBCruRJTmushtJb01bIIrZOg-cVweFIua0A09IZnX1HzLC22Tclg3EHt4f0CgYQgzkFTdAqmzi-XWjqV8GRNnlYbqYrxR

https://lh4.googleusercontent.com/hjDpWtVPZ0nHMSjp2vsROtZI7EpvdX31dfKT8gqiShNK9BVE9wRaUwO_Uw4eEXgRJUfcEQJxuztEy0ADetiPca6OLtdFCodtyf_-DuifSwhcCunT6aCJZKlk_sgwSTfgH6mxERZ5

https://lh4.googleusercontent.com/_okjGT0pLNSza-OG6DpkVSKqQXKr8cQkOi9k3vkg1wwIIEAPZn86FBKGzNvlOHsh_YzpRStIi5bA8Ov8KR-gaoM1MKJdf0EFgo8w7TANo30tPagJg7Im3Fuee6kR9ocuDmh1C6o9
https://lh4.googleusercontent.com/zvccrJLPoZrQkQIA5pDMVOgmg-QBId5jlDmTkd05nqR13Lsnfa0aBtfaHXzeMi5a83fn5H_CmvaTu4CPuk-FwmToj-bSb0sOZfw0xYE3sEFYWD5cJ5dLgzgVF36FUhsfUw52Psrx



https://lh6.googleusercontent.com/OsJ9Lt2OmPO_u3F7HXpkE2_pdF9gcdJHX6H8XZiB5CE9JFI3lCOQ-wQ6KPRNlX6Hh5oaxn2nz9D6jcsPUYcz3HpYCEyd2VlOoaIVdD_lSf0oHsSwtPGeoGvzqhk5AXpTSjOyfKti

https://lh3.googleusercontent.com/FlHrX4ZPcTkVzXqxLJMO6kRp9gqrnQ2L6KkeY5TZ_KG5w-VRa46ovK2aqdI_2Blr2Hb3Yj3at1DzkJolGsEjXesMPtrzBWXcHAsLoyeeqKzubd5zjymcELttM3nNqA7D6ScPFJUY

https://lh6.googleusercontent.com/VD7wShCIJa9BwnN70KSSoi6awtP4MgONA_HSFq_ntguddv3gtkOnHcIhgdXUBgw7C5muDD8uXGs5JDHZycPuw_J14xnBTejEgpAy3duhRlaJotIsWyRiFc_ytuvfCWxBIV8E5ilY


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